518 Next Level Strength & Conditioning Camp is designed for students entering grades 3 through 12 who are interested in improving their speed, strength, agility, and flexibility.
Campers will participate in (age-appropriate) activities utilizing proper technique, form, and safety measures to enhance their performance abilities. In addition, campers will learn about proper nutrition, wellness, and gaining the mental edge in athletics, as well as trying a variety of alternative equipment and exercise activities (eg: foam rollers, warrior ropes, Bulgarian bags, yoga, etc).
In its 5th year, 518 Next Level Strength & Conditioning Camp has grown and continued to improve its overall program and outcomes for student athletes; to obtain the results they strive for both physically and mentally, on and off the field. Success in athletics is not only the talent possessed, but also proper training, proper form, and the drive to put in the extra work needed to excel.
All sports and abilities are welcome, join us in discovering your athletic potential!
Campers will participate in (age-appropriate) activities utilizing proper technique, form, and safety measures to enhance their performance abilities. In addition, campers will learn about proper nutrition, wellness, and gaining the mental edge in athletics, as well as trying a variety of alternative equipment and exercise activities (eg: foam rollers, warrior ropes, Bulgarian bags, yoga, etc).
In its 5th year, 518 Next Level Strength & Conditioning Camp has grown and continued to improve its overall program and outcomes for student athletes; to obtain the results they strive for both physically and mentally, on and off the field. Success in athletics is not only the talent possessed, but also proper training, proper form, and the drive to put in the extra work needed to excel.
All sports and abilities are welcome, join us in discovering your athletic potential!
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2018 518 NEXT LEVEL strength and conditioning camp staff
